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Joy of Wintering (HB)

Joy of Wintering (HB)

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Many of us have experienced burnout, under the influence of a range of factors. This book is a guide to making space for times of feast and periods of fallow, to finding your centre of balance in moments of clarity. Through practical tips and lessons from cultures with a strong wintering tradition, learn why rest should be celebrated, not stigmatised, and how to live more consciously and compassionately. Chapters cover practices of seeing, hearing and tasting the world anew; craft activities, recipes, meditations, and much more.
Details
  • Author: Longhurst, Erin Niimi
  • Publisher: HarperCollins Publishers
  • Format: Hardback
  • Publication Date: 12/09/2024
  • ISBN: 9780008653309
  • B-Code: B073924
  • Illustrated: Colour illustrations
  • Pages: 256
  • Dimensions: 181x134mm

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